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€4.49 EUR

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Ingredients

Vegetable Rice (70,4%):

Vegetable stock (water, carrot, onion, spices, basil leave), long grain parboiled rice, green pea, carrot, onion, sunflower oil, xalt, white pepper.

Jamaican Jerk Sauce (28,2%):

Water, onion, pineapple, red bell pepper, sunflower oil, jaggery (unrefined cane sugar), tomato paste, sugar, ginger, spices, soy sauce powder, salt, garlic, vinegar, corn starch, red chilli powder, thyme, acidity regulators: E330, E270; thickener: E415, colours: E100, E160c, E150a; natural smoke flavor.

Spice Rub (1,4%):

Ginger, allspice, red chilli powder, thyme, salt.

Nutritional value:

Nutrient Amount (per 100g)
Energy 576 kJ / 136 kcal
Fat 2,1 g
of which saturates 0,3 g
Carbohydrates 26,0 g
of which sugars 3,3 g
Protein 2,5 g
Salt 1,2 g

Meal Kits

Jamaican Style Jerk Chicken Kit

Jamaican Style Jerk Chicken Kit

355 g e_vector

Spice Level Spice Level Spice Level No Spice No Spice No Spice

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€4.99 EUR
€4.99 EUR
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  • 3 simple steps
  • Ready in 15 blissful minutes
  • 3 hearty servings
€4.99 EUR
€4.49 EUR

Das automatische Verlängern, Überspringen oder Kündigen von Abonnements ist jederzeit möglich.

Um etwas zum Warenkorb hinzuzufügen, gehe zur Produktseite und wähle eine Kaufoption aus

Ingredients

Vegetable Rice (70,4%):

Vegetable stock (water, carrot, onion, spices, basil leave), long grain parboiled rice, green pea, carrot, onion, sunflower oil, xalt, white pepper.

Jamaican Jerk Sauce (28,2%):

Water, onion, pineapple, red bell pepper, sunflower oil, jaggery (unrefined cane sugar), tomato paste, sugar, ginger, spices, soy sauce powder, salt, garlic, vinegar, corn starch, red chilli powder, thyme, acidity regulators: E330, E270; thickener: E415, colours: E100, E160c, E150a; natural smoke flavor.

Spice Rub (1,4%):

Ginger, allspice, red chilli powder, thyme, salt.

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How to use

In the pack:

  • Cooked vegetable rice
  • Jamaican jerk sauce
  • Spice mix

You will need:

  • 1 tbsp of cooking oil (e.g. sunflower oil)
  • 500 g of your preferred protein (e.g. chicken, tofu or tempeh)
  • Spring onion

Pre-preparation instructions

Marinate the protein with the provided spice mix and let it rest for at least 30 minutes.

Get Cooking

Step 1

Heat oil in a pan, on medium heat, add the protein and cook for 4–5 minutes, or until the outside is cooked and lightly browned.

Step 2

Add Jamaican Jerk Sauce and stir-fry for 3-4 minutes, reduce the heat to low and cover pan with lid.

Step 3

Simmer until the chicken is fully cooked and tender or until the chicken is fully cooked through and tender. Without opening the pouch, immerse it in boiling water for 2–3 minutes.

Step 4

Transfer the heated rice to a serving plate and spoon the cooked jerk chicken mixture over the rice.

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